The Mediterranean Diet

Thursday • November 14, 2019
5:30 PM – 7:00 PM

Belmont Village Senior Living
500 McHenry Rd.
Buffalo Grove, IL 60089

Speaker: Michelle Young, MS, RD, LDN
Dietitian, Northwestern Medicine Lake Forest Hospital
Michelle Young is a registered dietitian with experience in the inpatient, extended care, and nursing home settings specific to nutrition evaluation and education.

The Mediterranean diet is considered one of the world’s healthiest lifestyle choices. Join us for an informative presentation to learn more about what food the diet includes and how it benefits your heart, brain and overall wellness.

A light dinner will be served.
RSVP by November 12 to Susan Kocanda at 847-537-5000

This program is brought to the community by a partnership between Buffalo Grove Park District, Belmont Village and Catholic Charities Lake County Senior Services.

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