Never Too Late:
A Senior’s Journey to Wellness & Transformation
75-year-old fitness sensation Joan MacDonald shares her fitness and nutrition regimen, as well as advice for seniors and women who want to transform their lives. Her decision to document her journey on Instagram has led to 1.4 million followers. She is continually inspiring and motivating others to start their own life-changing journey.
This webinar will help you learn about:
- How one woman transformed her life at 70 through diet and exercise
- Exercise routines and nutrition that can help seniors of all fitness levels
Joan MacDonald, Senior Fitness Influencer
Joan transformed her life at age 70 without any prior gym experience. Through daily exercise, meal planning and a new outlook on life, Joan has lost more than 70 pounds, gained substantial muscle and greatly improved her health.