Never Too Late: A Senior's Journey to Wellness & Transformation
Hear from 75 year old fitness sensation, Joan MacDonald, on her fitness and nutrition regimen, as well as the advice she has for seniors and women who want to transform their lives.
Webinar Speaker
Joan MacDonald
Senior Fitness Influencer
How one woman transformed her life at 70 through diet and exercise
Exercise routines and nutrition that can help seniors of all fitness levels
Joan transformed her life at age 70 without any prior gym experience. Through daily exercise, meal planning and a new outlook on life, Joan has lost more than 70 pounds, gained substantial muscle and greatly improved her health.