Webinar Post Event

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Harnessing the Power of Mindfulness to Alleviate Depression

Learn about mindfulness-based cognitive therapy to alleviate depression and how to develop a more loving and accepting relationship with yourself and others who suffer from depression.

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Motivational Interviewing Basics

In this webinar for healthcare professionals, learn about motivational interviewing – a client-centered counseling style that helps families resolve feelings of ambivalence – and how to inspire and accelerate behavioral change. This webinar is available to all and not limited to professionals.

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Navigating the Holidays and Memory Loss

Understand how to prepare, maintain routines, build memories and how to involve your loved one in your favorite holiday traditions when faced with a loved one’s memory loss.

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Ask a Cardiologist: Heart Healthy Living

Hear from a panel of cardiologists who will share their toolkit of resources, such as nutrition and medications, to live a heart-healthy lifestyle to help prevent heart disease.